Are German Turnips Healthy to Eat? Unpacking the Nutritional Power of Kohlrabi
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5 min read
At only about 27 calories per 100 grams, German turnip, more commonly known as kohlrabi, is a remarkably low-calorie and nutrient-dense vegetable. This cruciferous powerhouse, a close relative of broccoli and cabbage, offers a wealth of vitamins, minerals, and plant compounds essential for promoting overall wellness.
