Tag: Gfcf diet

According to a 2012 survey, 17% of individuals with autism spectrum disorder (ASD) used some form of special diet, with the gluten-free, casein-free (GFCF) diet being the most popular among them. This highly restrictive eating plan involves the complete removal of all foods containing gluten and casein.

Up to 70% of children with autism experience gastrointestinal issues, leading many families to explore dietary changes and ask: why is dairy free autism?. The reasons relate to complex theories involving gut health and how the body processes certain proteins, especially casein found in dairy.

Research indicates that many children with autism spectrum disorder (ASD) experience a higher prevalence of gastrointestinal issues, with studies showing that up to 70% face digestive problems. This often leads caregivers to question the role of dairy, and to ask: **should children with autism drink milk?**

While the term 'CF free diet' may seem ambiguous, in the context of dietary interventions, it most commonly refers to a Gluten-Free, Casein-Free (GFCF) diet. This diet involves eliminating all foods containing gluten and casein, the main protein in dairy products.

According to the World Health Organization, autism is a diverse group of conditions related to brain development. For many individuals on the spectrum and their caregivers, dietary considerations are an important part of a holistic approach, leading to the question, **what is a special autism diet?**

Research indicates that dietary interventions are widely explored within the autism community, but no single approach works for everyone. The question of **what is the best diet for autism?** involves navigating the complexities of nutritional needs, potential sensitivities, and individual behaviors, rather than seeking a universal solution.

An estimated 70-80% of children with autism spectrum disorder (ASD) experience food selectivity, leading many families to explore special dietary interventions to manage symptoms and address nutritional challenges. This guide explains what is the autism diet, examining popular approaches and reviewing the evidence to provide a comprehensive overview for parents and caregivers.