What Food Has Carbohydrates in Ghana? An Essential Guide to Staple Dishes
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4 min read
According to the Food and Agriculture Organization, starchy roots, fruits, and cereals supply almost three-quarters of the dietary energy in Ghana. For those asking what food has carbohydrates in Ghana, the answer lies in a rich and diverse culinary tradition based on these staples, from pounded tubers to maize-based dishes.
