What is the best butter for building muscle? A Guide to Smarter Fat Choices
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4 min read
Protein intake is crucial for muscle repair and growth, but healthy fats also play a vital role, especially in providing sustained energy and supporting hormone production. So, when you're asking **what is the best butter for building muscle?**, the answer is more nuanced than it seems, and it likely points away from conventional dairy butter towards other, more nutrient-dense options.
