Tag: Ghee protein content

Despite being derived from butter, which contains milk proteins, pure ghee contains a negligible amount of protein, with many analyses showing 0 grams per 100g serving. This is due to the meticulous clarification process that removes milk solids, including casein and whey.

According to the USDA, one tablespoon of pure ghee contains 0 grams of protein. This is because ghee is a type of clarified butter, and the clarifying process removes the milk solids and proteins found in regular butter. This makes it a great option for those with sensitivities to dairy proteins.