Tag: Ghee purity test

Recent studies suggest that A2 beta-casein protein, found in milk from indigenous cows, is easier to digest for some people compared to the A1 beta-casein from hybrid breeds. Knowing how to identify A1 and A2 ghee is crucial for selecting a product that offers maximum nutritional benefits and promotes better gut health.

According to a study, many commercial and locally-sourced ghee samples often contain external fats and oils, compromising nutritional value. Discover how to check if ghee is adulterated or not from the comfort of your kitchen, safeguarding your family's health with simple home-based tests.