Is Ghee Good to Eat with Rice? Understanding the Health Benefits and Risks
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4 min read
In traditional Indian cuisine, the practice of drizzling ghee over a bowl of warm rice is a time-honored tradition, celebrated for both its rich flavor and perceived health benefits. This culinary pairing is deeply rooted in Ayurvedic principles and modern nutritional science, sparking questions about its true impact. This article delves into the science behind this combination, exploring the benefits and potential risks.
