Is Ghirardelli 72% cacao good for you? A balanced health perspective
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2 min read
Dark chocolate with a high cacao content is packed with powerful antioxidants called flavanols, and the 72% cacao variety is a popular choice for health-conscious consumers. So, is Ghirardelli 72% cacao good for you? The answer involves balancing its antioxidant benefits with considerations for sugar, calories, and moderation.
