Tag: Ghirardelli chocolate

For those on a restricted nutrition diet, deciphering ingredient lists is essential, with some Ghirardelli products explicitly listing dairy while others are dairy-free by ingredients. The answer to 'Does Ghirardelli chocolate have dairy in it?' depends entirely on the specific product, so careful label reading is a must.

Depending on the flavor, a single Ghirardelli chocolate square can range from 50 to 70 calories. Knowing precisely how many calories are in 1 square of Ghirardelli chocolate is essential for mindful indulgence as part of a balanced nutrition diet.

Did you know that many dark chocolate varieties that appear dairy-free often contain milk products or are cross-contaminated in processing? This detailed guide answers the question, **'Is Ghirardelli chocolate dairy free?'**, and helps you navigate labels for a safe diet.