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Tag: Ghrelin and diet

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What Hormone Is Primarily Responsible for Increasing Hunger?

4 min read
Ghrelin, often dubbed the "hunger hormone," is a peptide primarily produced by the stomach that plays a crucial role in regulating your appetite. Its levels rise before a meal, signaling the brain that it's time to eat, and drop after you've consumed food. A delicate balance of hormones, including the one primarily responsible for increasing hunger, dictates your eating patterns and energy storage.