Does MyFitnessPal Do Glycemic Index? An In-Depth Look at Its Features and Limitations
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4 min read
According to the Linus Pauling Institute, the glycemic index (GI) is a measure of how the carbohydrate content of a food can raise blood glucose. Despite the popularity of GI-based diets, a common question for users of the well-known nutrition app is: does MyFitnessPal natively track the glycemic index?