What is the Git in Nutrition? Understanding the Typo for GI and GIT
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3 min read
Over one-third of adults search for health information online, and many encounter the term "Git" in nutrition due to a common typing error. This article clarifies that the term likely refers to either the Glycemic Index (GI) or the Gastrointestinal Tract (GIT), two vastly different but crucial concepts in diet and health.
