Tag: Giardia diet

Giardiasis is one of the most common waterborne diseases, and up to 40% of infected individuals may experience temporary lactose intolerance. Understanding what foods should you avoid if you have Giardia lamblia can significantly help manage uncomfortable symptoms like diarrhea and bloating. A low-fat, low-lactose diet is often recommended to help your gut recover during and after the infection.

Research suggests that consuming a high-fat diet can exacerbate the severity of giardiasis, a parasitic infection. This raises a critical question for many: are eggs good for Giardia, and how should they be prepared to avoid aggravating symptoms like diarrhea and inflammation? The answer lies in mindful preparation and understanding the delicate state of the digestive system during recovery.