What foods should you avoid if you have Giardia lamblia?
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4 min read
Giardiasis is one of the most common waterborne diseases, and up to 40% of infected individuals may experience temporary lactose intolerance. Understanding what foods should you avoid if you have Giardia lamblia can significantly help manage uncomfortable symptoms like diarrhea and bloating. A low-fat, low-lactose diet is often recommended to help your gut recover during and after the infection.
