Tag: Giblet nutrition

While often discarded, chicken giblets are a bundle of highly nutritious parts that can enhance many dishes. So, are chicken giblets muscle meat, or do they fall into a different category of edible poultry parts?

A standard one-cup serving of simmered chicken giblets provides around 325mg of potassium, or 7% of the Daily Value. While a notable contribution, this level doesn't classify them as a 'high' potassium food, but their overall nutritional density makes them a valuable dietary addition.