What is the Iron Content of Giloy?
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3 min read
Scientific studies show that the iron content in Giloy can vary significantly depending on its form, with dehydrated versions containing a much higher concentration per gram. This traditional Ayurvedic herb, scientifically known as *Tinospora cordifolia*, is a source of essential minerals, including iron, and is often explored for its potential health benefits, such as boosting immunity and aiding in anemia.