Tag: Gimme seaweed

The Environmental Working Group has given Gimme's organic roasted seaweed snack a low processing concern rating, indicating minimal modification from a whole food. But is Gimme seaweed processed at all, and what does that process involve? We'll explore its journey from ocean to snack pack.

According to the official gimme website, most of their roasted seaweed products contain 15–40% of the daily value (DV) of iodine per serving, confirming they are a source of this essential mineral. The presence of iodine in gimme roasted seaweed makes it a popular choice for those seeking a plant-based source for thyroid health.

According to Gimme's own dietary information, a single 5g serving of their roasted seaweed snacks can provide up to 40% of the daily value for iodine. While this makes it a nutrient-dense snack, it prompts the question: can you eat too much gimme seaweed without risking health issues?

With seaweed consumption in the U.S. growing, many are turning to brands like Gimme for a nutritious snack. But beyond their crispy texture and savory taste, a deeper question remains: are gimme roasted seaweed snacks healthy? This guide examines their nutritional profile to help you understand what you're actually eating.