Tag: Gin and health

A 1.5-ounce serving of pure gin contains approximately 97 calories and zero carbohydrates. So, is gin good or bad for you, especially when enjoyed in a mindful way? We delve into the scientific facts behind this botanical spirit.

A standard 25ml measure of pure distilled gin contains around 52-60 calories, positioning it as a relatively low-calorie spirit compared to many other alcoholic drinks. However, the question remains: what is the healthiest gin brand when considering factors like botanicals, sugar, and alcohol content beyond just a single measure? This guide explores the options for health-conscious drinkers.

A 30 ml serving of gin typically contains between 65 and 74 calories, depending on the proof. This information is crucial for anyone monitoring their calorie intake.

While many alcoholic beverages are notably acidic, pure ethanol has a pH close to neutral, which challenges the assumption that all spirits are highly acidic. So, is gin an acidic alcohol, or does its distilled nature make it a more neutral choice for drinkers?.