Does Ginger Decrease Creatinine? Research, Risks, and Renal Health
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6 min read
According to a 2022 systematic review published in BMC Complementary Medicine and Therapies, ginger supplementation was found to be associated with a decrease in serum creatinine levels in 17 out of 21 reviewed studies, though outcomes were inconsistent. The question of whether and how effectively ginger decreases creatinine requires a careful look at current evidence, distinguishing between animal research, small human trials, and overall kidney health support.
