Can Ginger Have Negative Effects? Uncovering the Risks and Cautions
•
4 min read
While commonly lauded for its health benefits, studies show that consuming more than a certain amount of ginger a day can lead to unpleasant gastrointestinal side effects like heartburn and diarrhea. While typically safe in moderation, understanding the potential negative effects of ginger is crucial for those who use it medicinally or in larger quantities.
