Tag: Ginger beer health

While traditionally brewed ginger beer has been used for centuries as a digestive aid, commercially produced versions like Stoney ginger beer present a different nutritional profile due to added sugars and sweeteners. Understanding this distinction is key to evaluating the actual benefits of drinking Stoney.

According to a 2024 study, the health benefits of ginger beer largely depend on whether it is traditionally fermented or simply a ginger-flavored soda. To understand if ginger beer is healthy, one must first differentiate between these two main types.