Tag: Ginger effectiveness

According to a 2024 review, ginger can support digestive health in people with irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD). But how effective is powdered ginger compared to its fresh counterpart? This article explores the science behind its potency and practical uses.

According to a systematic review published in 2024, ginger contains powerful anti-inflammatory and antioxidant compounds that contribute to its potential therapeutic effects. But is ginger really effective for the many ailments it is purported to treat? This article dives into the scientific research to answer that question.