Is Sugar Good for Seasickness? The Truth About Sweets and Nausea
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7 min read
Acute hyperglycemia, or high blood sugar, is linked to gastrointestinal symptoms in motion sickness, meaning sugary snacks could actually worsen your nausea. While a small, low-sugar item might seem helpful, high-sugar foods are generally not good for seasickness and can trigger a blood sugar spike and crash, intensifying feelings of dizziness and illness.
