Tag: Ginger gum

According to the National Center for Complementary and Integrative Health, ginger is generally considered safe for most people when consumed orally. However, as with any supplement or product, chewing ginger gum can have potential side effects, particularly if consumed in large quantities or by individuals with pre-existing conditions. These effects typically range from mild digestive irritation to more serious concerns involving medication interactions.

According to a 2022 study published by *PMC*, chewing flavored gum effectively reduced visually induced motion sickness in a group of subjects. Determining what flavor of gum is best for nausea can provide quick, on-the-go relief for a variety of queasy situations, from morning sickness to travel-induced upset stomach.