Tag: Ginger immunity

For centuries, traditional medicine has harnessed the antimicrobial power of plants. Among a variety of botanicals, many wonder which vegetable is a natural antibiotic, and the answer often points to garlic, a member of the allium family with well-documented antibacterial effects.

According to a 2003 study published in *ScienceDirect*, garlic juice had significant antibacterial activity against a broad spectrum of pathogens, including antibiotic-resistant strains. When considering what vegetables are good for fighting bacteria infections, it's clear that a robust diet rich in specific produce can bolster the body's natural defenses.