The Effects of Ginger and Milk on the Body
                                
                                
                                •
                                
                                
                        
                                    
                                    5 min read                                
                            
                                According to ancient Ayurvedic texts, cow's milk can act as a potent carrier for the active ingredients in herbs, which is why a combination like ginger and milk has been cherished for centuries. This traditional pairing is known for its wide range of health benefits, influencing everything from digestive comfort to immune system strength.