Can I Drink Ginger Milk Tea Every Day? What to Know About Daily Consumption
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4 min read
According to the U.S. Food and Drug Administration (FDA), consuming up to 4 grams of ginger daily is generally recognized as safe for healthy adults. This suggests that for most people, the answer to "can I drink ginger milk tea every day?" is yes, provided it's consumed in moderation and you are aware of both its benefits and potential downsides.
