Tag: Ginger paste

According to the company and multiple retailers, Gourmet Garden ginger paste is certified and labeled as gluten free. This makes it a safe and convenient option for individuals following a gluten-free diet, including those with celiac disease or gluten sensitivity.

While ginger has been used for over 5,000 years for its culinary and medicinal properties, consuming ginger paste in large or concentrated amounts can trigger several unwanted side effects. It is important to understand these risks, especially for individuals with underlying health conditions or sensitivities.

According to several nutrition databases, a single teaspoon of ginger paste contains an average of 5 to 10 calories. This minimal calorie count makes it an excellent choice for adding robust flavor to dishes without significantly impacting your overall caloric intake. Understanding the specific nutritional makeup of ginger paste is key for anyone managing their diet.