How to Prepare Ampalaya with Egg: A Comprehensive Guide
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6 min read
Over 200 different beneficial compounds have been identified from various parts of the ampalaya (bitter melon) plant, making it a nutritional powerhouse. This versatile vegetable, known for its distinctive bitter taste, is combined with scrambled eggs in the popular Filipino dish 'ginisang ampalaya' to create a savory, balanced, and healthy meal.