Tag: Ginseng fruit

According to scientific studies, ginseng fruit contains higher concentrations of total ginsenosides than the root, making it a powerful and beneficial component of the plant. Knowing how to eat ginseng fruit allows you to fully utilize its nutritional potential and explore its unique culinary applications.

Although many fruits offer essential nutrients, no typical fruit, like an apple or banana, naturally contains ginseng. Bioactive ginsenosides are found in the root and berries of the *Panax* plant, the true source of ginseng.