Tag: Ginseng overdose

According to the Korean Herbal Pharmacopoeia, the daily medicinal intake of Korean red ginseng can range from 1.5 to 10 grams, but what happens when you exceed these amounts? Finding the safe upper limit for Korean red ginseng is crucial to avoid unwanted side effects and ensure you get the most out of this traditional supplement.

While ginseng is often lauded for its health benefits, prolonged use or high doses can lead to adverse health effects. Taking too much ginseng can result in a range of symptoms, including insomnia, high blood pressure, and in severe cases, a condition known as ginseng abuse syndrome. Understanding these risks is crucial for anyone considering this herbal supplement.