Is Cha Lua High in Protein? A Comprehensive Nutritional Guide
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4 min read
Vietnamese cha lua is often recognized as a significant source of protein, with many commercial varieties providing upwards of 20 grams per 100g serving. This traditional Vietnamese ham, known for its silky texture and savory flavor, is a popular ingredient in many dishes, prompting questions about its nutritional benefits and how it fits into a balanced diet.
