Tag: Gir cow milk

Recent studies have indicated a rising preference for A2 milk derived from indigenous breeds, with Gir cow milk at the forefront due to its exceptional nutritional profile. This article delves deep into the multifaceted benefits of this revered dairy product, treasured for centuries in Ayurvedic traditions.

Recent studies suggest the type of protein found in cow's milk can significantly impact digestion and overall health, leading many to question which breed cow milk is best for health. The answer is complex and depends on several factors, including beta-casein protein variants, fat content, and regional suitability.