Tag: Girls health

According to the American Heart Association, a 12-year-old girl's caloric needs can vary significantly, ranging from 1,600 to 2,400 calories daily depending on her activity level. Determining the right amount of food involves balancing energy intake with the essential nutrients needed for healthy growth and development during puberty.

According to a study on young Indian women, a nutritional beverage like Horlicks Women's Plus was clinically proven to help improve bone strength within six months. This raises the question: is Horlicks good for girls of all ages, and what specific benefits does it offer during their critical growing years?

According to a 2021 review of studies, regular apple cider vinegar consumption may reduce fasting blood sugar and cholesterol levels. Apple cider vinegar gummies are a popular and convenient supplement, but what do apple cider vinegar gummies do for girls specifically, and are they genuinely effective for female health concerns?