Tag: Girls nutrition

A single 20g serving of Bournvita can contain up to 7.5 grams of added sugar, a critical factor to consider when evaluating its overall health contribution for children. For parents considering this drink for their daughters, understanding the balance between fortified nutrients and the high sugar content is essential for making an informed choice.

Research observing food intake during puberty reveals that adolescent males consistently consume significantly more energy than females across all stages. This article explains the scientific reasons why do boys need to eat more than girls, examining biological and hormonal factors that drive their differing appetites and growth patterns.