How Many Calories Does the Tour of Italy Have?
•
4 min read
Professional cyclists participating in the Giro d'Italia can burn anywhere from 4,000 to over 8,000 calories per stage, a rate of energy expenditure that is three to four times the daily needs of an average person. Understanding how many calories the tour of Italy has is crucial for appreciating the incredible physical demands of this elite cycling event and the meticulous nutritional strategies required to complete it.
