Tag: Gisele b ndchen diet

According to a March 2024 interview with Harper's Bazaar, supermodel Gisele Bündchen views white sugar as "poison," having sworn it off as part of a clean, holistic wellness journey. Her famously strict diet is built on a foundation of organic, whole foods and natural sweeteners, influencing her family's eating habits as well.

In her cookbook, *Nourish*, Gisele Bündchen reveals that a diet primarily consisting of 80% vegetables and whole grains is her secret to sustaining her energy and well-being. This article explores what Gisele Bündchen eats in a day, detailing her wholesome, plant-based nutritional regimen designed for vitality and clarity.

After experiencing severe panic attacks in her twenties, supermodel Gisele Bündchen completely overhauled her lifestyle, switching from a diet of cigarettes and fast food to a focused, clean-eating regimen. A key question that has followed her ever since is, 'is Gisele Bündchen still vegan?' The answer is more nuanced than a simple yes or no.

In a revealing career shift from her younger days of living on fast food and cigarettes, supermodel Gisele Bündchen today follows a diet that is predominantly plant-based but does include animal protein. Her nutritional journey and response to the question, "Does Gisele Bündchen eat meat?" highlight a key lesson in personal wellness: prioritizing what makes your body feel its best, rather than strictly adhering to a rigid label.