Tag: Give blood

For centuries, ugwu leaf, or fluted pumpkin leaf, has been a staple in West African traditional medicine, praised for its purported ability to boost blood levels. This article delves into the science behind this claim, exploring how ugwu leaf gives blood by examining its nutritional composition and impact on red blood cell production.

Yes, you can and absolutely should drink water before donating blood, with studies showing that proper hydration can reduce the likelihood of adverse reactions by nearly half in new donors. Since your blood is approximately 80% water, replenishing fluids is crucial for maintaining blood volume and a positive donation experience. Following proper hydration guidelines helps ensure your safety and the quality of your blood donation.