Tag: Gla side effects

According to reputable sources like WebMD, gamma linoleic acid (GLA) is likely safe for most adults when taken orally for limited durations, but it can cause side effects like mild digestive upset. Understanding these potential risks is crucial for anyone considering supplementation, especially those with pre-existing conditions or taking other medications.

GLA, or gamma-linolenic acid, is an omega-6 fatty acid often praised for its anti-inflammatory properties, but like many supplements, it is not without potential risks. While generally considered safe for most people in recommended doses, GLA can cause certain side effects, especially in higher amounts or with specific medical conditions.