Is Glacier Cherry Gatorade Good for Hydration?
                                
                                
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                                    5 min read                                
                            
                                According to the Gatorade Sports Science Institute (GSSI), sports drinks are scientifically researched to help athletes replace fluids, electrolytes, and carbs lost during intense physical activity. This raises the question: is Glacier Cherry Gatorade an effective choice for everyone's hydration needs, or is water a better option for most?