Tag: Glaucoma

Globally, over half the population may be at risk of vitamin D deficiency, which has broad health effects. This nutrient, known for bone health, is increasingly researched for its role in vision. Emerging studies explore whether **vitamin D3** affects your eyes, potentially offering protection against ocular diseases.

While lemon balm tea is often praised for its calming effects, certain individuals should avoid it entirely. Knowing who can't drink lemon balm tea is vital for preventing potentially serious health complications, especially concerning medication interactions and underlying conditions.

An estimated 49 million Americans suffer from chronic dry eye, a condition that can be linked to nutritional deficiencies. While no single nutrient is a magic bullet for perfect vision, research suggests that consuming adequate potassium supports several aspects of eye health, addressing conditions like dry eyes, cataracts, and glaucoma.

Malnutrition is a leading cause of childhood mortality globally, contributing to nearly half of all deaths in children under five. Understanding the distinction is crucial for effective prevention and treatment, especially when examining which medical problem is not generally associated with malnutrition.

According to a 15-year Australian study, higher intake of vegetable nitrates, which are found in beets, was associated with a 35% lower risk of early age-related macular degeneration. So, are beets good for your eyes? The answer lies in their unique nutritional profile, from the root to the leafy greens.

A 2018 study published in *Translational Vision Science & Technology* reported that oral omega-3 supplementation significantly reduced intraocular pressure (IOP) in normotensive adults after just three months. This finding supports the growing body of evidence that suggests diet, specifically the intake of omega-3 fatty acids, can influence eye pressure.

Recent research from the University of the Incarnate Word in 2018 suggested that consuming dark chocolate could temporarily improve visual acuity and contrast sensitivity. This finding sparked interest in a question many have: does chocolate affect the eyes, and if so, how?

According to the Centers for Disease Control and Prevention, diabetic eye disease is a leading cause of blindness and vision loss in adults. This statistic highlights a serious health concern, and a significant contributing factor is high blood sugar, which raises the question: can eating sugar affect your eyes?

Over 5% of American adults used glucosamine and/or chondroitin supplements in a 2012 survey. However, despite its popularity for joint health, knowing when should glucosamine not be used is crucial for safety, especially if you have allergies, certain medical conditions, or are taking specific medications.

According to the Centers for Disease Control and Prevention (CDC), diabetes, a condition often linked to high sugar intake, is a leading cause of blindness in working-age adults. This raises a critical question for many: does eating sugar affect eyesight, and if so, how?