How Much Water for a Glow Up: Your Comprehensive Guide to Hydration
                                
                                
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                                    4 min read                                
                            
                                The human body is composed of approximately 50 to 75% water, playing a crucial role in nearly every bodily function. But when it comes to achieving peak radiance, the question of how much water for a glow up is truly necessary goes beyond the basic health recommendations.