What Makes a Food GLP-1 Friendly?
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3 min read
According to research published in the journal *Science*, GLP-1 medications are highly effective for weight loss, but their success is greatly amplified by supportive dietary choices. Understanding which foods work with your body's natural processes is key to feeling your best and achieving sustainable results. A GLP-1 friendly diet focuses on nutrient density to counteract reduced appetite and support overall metabolic health.
