What are the benefits of taking gluconate? Optimizing mineral absorption
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5 min read
According to the National Institutes of Health, some forms of gluconate mineral salts, such as potassium gluconate, are absorbed by the body at a rate of around 94%, similar to what is found in natural foods. This high bioavailability is a primary reason why understanding **what are the benefits of taking gluconate** is crucial for effective mineral supplementation.
