Tag: Glucose alternatives

Pure glucose has a glycemic index (GI) of 100, which leads to a rapid blood sugar spike. Consequently, many people seek alternatives to manage their diet and control blood sugar.

Overconsumption of added sugars is linked to serious health problems, including obesity, type 2 diabetes, and cardiovascular disease. This raises an important question for many people: can your body work without sugar? The simple answer is that while the body can function without dietary sugar, it cannot live without the fuel molecule glucose, which it can create from other sources.