Can be used to generate glucose? Understanding the process
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3 min read
During a fast, your liver can generate as much as 220 grams of glucose per day to maintain blood sugar levels. While glucose from carbohydrates is the body's primary energy source, it is not the only fuel used. When dietary carbs are scarce, the process of gluconeogenesis allows the body to make glucose from non-carbohydrate sources like proteins, fats, and lactate.
