Skip to content

Tag: Glucose monitor

Explore our comprehensive collection of health articles in this category.

How to check the sugar content? Your complete guide

4 min read
The American Heart Association recommends that women consume no more than 6 teaspoons (25 grams) of added sugar per day, while men should aim for no more than 9 teaspoons (36 grams). Learning how to check the sugar content in the food you eat and the level in your blood is a critical skill for managing your health and weight effectively.