Tag: Glucose supplements

Over 537 million adults globally have diabetes, a condition where blood sugar management is critical. For both individuals with diabetes and endurance athletes, knowing the optimal timing for glucose supplementation can be the difference between maintaining stable energy and experiencing a health emergency or performance crash.

According to the American Diabetes Association, individuals with diabetes who take insulin or other medications that can cause low blood sugar should always have a source of fast-acting carbohydrates readily available, which often includes glucose supplements. These supplements are also used by a wide range of other individuals, including endurance athletes, for rapid energy and recovery.