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Tag: Glucose vs sucrose

Explore our comprehensive collection of health articles in this category.

Is Glucose Better Than Regular Sugar?

4 min read
From a scientific standpoint, regular table sugar, or sucrose, is a compound composed of both glucose and fructose. The question of whether glucose is better than regular sugar depends on the context of its use, considering their distinct chemical structures and how the body processes them differently.

What's Worse, Sugar or Dextrose? A Deeper Look into Nutritional Differences

4 min read
According to the American Heart Association, many people consume far more added sugar than is recommended for optimal health. When it comes to understanding different sweeteners and their impact on the body, many wonder: what's worse, sugar or dextrose? The answer is more complex than it seems, depending on your individual health needs and context.

Are liquid glucose and sugar the same? Separating Fact from Nutritional Fiction

4 min read
While liquid glucose and sugar are both sweeteners, a study from Brigham Young University revealed that consuming sugar in liquid form, like in sweetened beverages, may increase the risk of type 2 diabetes more significantly than consuming it in solid foods. This fact underscores the critical differences between forms of sugar and prompts the question: **Are liquid glucose and sugar the same?** The answer lies in their distinct composition and how our bodies process them.

Nutrition Diet: How do glucose and sucrose differ from each other?

5 min read
While often used interchangeably, the average adult consumes an amount of sugar far exceeding health recommendations. A key step in understanding sugar's impact on your health is to recognize how do glucose and sucrose differ from each other, both chemically and in how your body processes them.