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Tag: Glucosinalates

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What Does Mustard Relieve? Exploring Health Benefits and Remedies

5 min read
For centuries, traditional medicine has leveraged mustard's potent properties for various ailments, with evidence of its medicinal use dating back to ancient Greek and Roman civilizations. This pungent condiment, made from the seeds of the mustard plant, is more than just a flavor enhancer and has been used as a folk remedy for conditions from muscle cramps to chest congestion.